January 4, 2012
Silent sitting breath focus, mantra chant, singing bowl or drum. It depends on what seems right when I go to the moment.
Began as a way of calming my spirit, but has evolved into an awareness of the oneness of all. My hope is to join a collective of heart centered meditators as a guide to further growth.
I am open to holistic practices.
Looking forward to shared paths towards enlightenment.