Our Women's Only Group Rides are done for the 2013 season!
But that doesn't mean it's the end of all the fun! Join in on our Bike Trainer Spin Sessions starting in November, on Tuesday evenings at 7pm! Stay tunned for more details at: http://events.mec.ca/
Tuesday Nights are Women's Group nights at MEC!
Join us for a ride! Every Tuesday, MEC hosts a Women's-Only Group Ride, open to all women who love to bike. Just drop in at the Co-op any Tuesday at 6:00pm and we'll head out onto the open road.
• Open to all cyclists with road-style bikes
• No-drop rides = No rider left behind
• Rides vary from 1.5-2 hrs over 20-50km
• A minimum of 20 km/hr for 1.5 hrs
• Comfortable & confident riding in traffic
• Approved helmet
• Front and rear lights
• Spare tube or patch kit
• Pump or CO2 inflator
• Multitool or allen key set
• A bottle of water for every hour of riding
• Proper clothing for weather conditions