New Meetup: TRANSPORTS Barefoot Running Clinic

From: Richie
Sent on: Sunday, May 2, 2010 4:02 PM
Announcing a new Meetup for Transports Running Group!

What: TRANSPORTS Barefoot Running Clinic

When: Tuesday, May 4,[masked]:30 PM

Where:
Transports Solano Ave
1559 Solano Ave
Berkeley, CA 94707
[masked]

Greetings all!

We are having a Barefoot running Clinic at our Solano Ave store this Tuesday evening. The clinic will begin at 6:30 PM. It's free, and will last around an hour or so. The clinic will be put on by Michael Sandler. He has a new book out and runs a website devoted to barefoot running. You can check him out at www.runbare.com.



Details:
Where: TRANSPORTS, 1559 Solano Ave, Berkeley, CA 94707
When: Tuesday, 5/4/10, 6:30 PM
Cost: Free!
Title: Barefoot Running 101

Description:
Learn how barefoot running can help you run lighter, faster and more injury-free than you've ever imagined. Whether you're in Vibram FiveFingers, barefoot, or a complete tenderfoot, this clinic will help you become a better runner, with effortless form to carry you through the miles. Whether you're a recreational runner, a professional athlete or just getting into the sport, you'll walk away from this clinic with a new profound approach to running light, happy and injury-free. It's never too late to start getting back into the game. Training barefoot helps you strengthen your feet and find your own natural, impact-free stride whether you want to run in or out of a shoe. This keeps you healthy, allows you to run when you thought you couldn't (bad knees, hips, feet, plantar fasciitis, etc) and helps you become the lightest, most efficient runner you can be. This popular presentation will be informative, inspiring, and fun!


Questions? Let us know!

Richie
TRANSPORTS
1559 Solano Ave
Berkeley, CA 94707
[masked]

www.transportsrunswim.com

Learn more here:
http://www.meetup.com/GroupRunOaklandBerkeley/calendar/13360520/

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