Deal with Anxiety, Phobia, shyness, confidence & self esteem

Brigitte http://photos2.meetupstatic.com/photos/member/5/1/4/b/member_17060811.jpeg http://www.meetup.com/GroupTherapySessions/members/9380064/
Member

Deal with Anxiety, Phobia, shyness, confidence & self esteem http://www.meetup.com/GroupTherapySessions/ 20100418

London, United Kingdom SW6 5NH

Location:

LondonUnited Kingdom EC1A 4DD

Member since:

November 16, 2010

Introduction

Hi I am a 38 year old life long sufferer of generalised anxiety. I would hope to meet with others who suffer from similar issues and perhaps learn about some different coping strategies.

What do you hope to gain from this group?

I hope to meet others with similar issues

What do you most suffer with? (e.g. A Phobia, Panic Attacks, low self esteem, shyness, stress etc.)

Anxiety and occassional panic attacks.

Have you seen a therapist or doctor? If yes, what was the outcome?

several times throughout my life- the outcome has been generally postive, in particular CBT

Would you prefer to meet or talk to a therapist in private or are you happy to attend a group session?

I am happy with a group setting

Tony ,J,,

hi brigitte ,i agree with what you wish to discuss on your profle ,,any way that people can talk about anxiety provoking situations would go along way to as a group and individually help all relate,understand and cope with them ,with support and the friendship of others that are in the same situation,, hope to meet you soon ,,take care ,and god bless ,,,,tony

Feb 11, 2011 9:46 AM
Tony ,J,,

hi brigitte sorry to hear your unwell ,,i hope you get better soon ,hopefully meet you some time in the future ,take care and god bless , with big hugs ,,

Jan 23, 2011 12:08 PM
Tony ,J,,

hi brigitte ,unfortunately we havent met yet but ,hope to meet in a future meetup ,,god bless ,and enjoy the new year ,,big hugs xxx

Dec 26, 2010 3:45 PM
paulnicholas

Hi Brigitte. Have you been to any group events yet?

Dec 12, 2010 1:42 PM
SPetal

Sweet Brigitte, I am sorry to hear you are not feeling very well.Wish you a speed recovery!Wrap up warm and take loads of vitC and Zinc rich food/veggies.. We will have some more baklava next eid:-)lots of love to you xxxx

Nov 24, 2010 11:32 AM
Sara

Hey Brigitte, I really hope you get better soon. Looking forward to meeting you at the Xmas dinner!
Sara X

Nov 23, 2010 3:20 PM
Adam

The end of the week will be fine, Brigitte. :-))

Nov 23, 2010 2:28 PM
Adam

Hi Brigitte,
You couldn't have got my email about the Christmas dinner. It had my address on it for sending the deposit. I'll send it again.
Adam :-)

Nov 23, 2010 1:52 PM
Adam

Hi Brigitte. Hope you're feeling better soon. Adam

Oct 14, 2010 7:00 PM
Adam

Hi Brigitte. Sorry you couldn't make it last night. Hope you're feeling better. Be nice to see you again. Adam

Oct 03, 2010 2:30 PM