Gulf Breeze and Pensacola Buddhist group Message Board › Meditation Intensive
|Palyul Tibetan Bud...||
Gulf Breeze, FL
Thanks for your interest in Buddhism and the benefits it offers. This coming Sunday--June 2--we're offering another monthly meditation intensive. During these intensives we practice the Three Resting Places which begin on the level of thinking and progress to the pure, empty nature of mind. These are guided meditations with uncomplicated instructions.
We'll begin promptly at 10:00 a.m. Please don't be late so that you won't disturb people who are already practicing. Wear loose, comfortable clothing because we sit on the floor (cushions are provided) and because we do a few easy stretching and breathing exercises between sessions. The intensive ends at about 12:30.
If you have questions, please reply to this e-mail.