I have a science background and am particularly interested in science that applies to health and wellness.
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Welcome to Fit Club Paul! Im Coach Adrian, a coach at Pcola Fit Club. We're here to help you reach your fitness goals. There is no such thing as a former athlete, in my opinion. Once an athlete always a athlete we just have to light that fire again. If you are feeling lethargic that probably has something to do with nutrition. Talk to one of the coaches about Shakeology. I believe the stuff takes a bunch of Gods greatest gifts to the world and puts it in one package. Makes you feel great
Welcome Paul to Western Gate! I look forward to meeting you very soon at one of our activities or meetings.