Stop The Week Relaxation Evening - Gong Bath and Guided Meditation

STOP! The Week Relaxation Evening. Gong Bath with Ondray Botkoveli and guided meditation with Danny using light hypnosis at Energybodi.



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First taster evening 17th November. 7.30pm - 9.30pm. £12 - On The Door
Wear comfy and warm clothing and bring a blanket/pillow/mat to lie on.
Gong Bath - A gong bath is an opportunity to bathe in the resonant sound harmonics that a gong creates. The physical sound is powerful and soothing, invigorating and relaxing all at the same time. The Gong produces nuances that reside within the instrument. The result is that these sonic, mystical characteristics provide a vehicle for quieting mind and body.

Until you have experienced this cosmic sound, deeply resonating through the very core of your body, you can not understand the effect it has on your well being.

Guided Meditation - I am a qualified hypnotherapist and use light hypnosis to guide you into a relaxed and comfortable state of mind and body. Hypnosis, in many forms, has been used for centuries to enhance healing, enable the body and mind to relax and switch off.

In today's society of deadlines, stress, pressure and outside influences, this is your perfect time and opportunity to come along for a few hours to just switch off. Time to look after yourself.

Places are limited so please phone and book early.
Please phone myself (Danny) on[masked] or Ondray on[masked]

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