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12-Weeks to a Better You! Class 5

This week's class had to be moved to Thursday, March 13 due to a scheduling conflict. We apologize if this keeps you from being able to attend.

These 12 weeks of FREE classes, sponsored by Dr. James Maggio, will include presentations by a motivational & mindset coach, a personal trainer, a nutritional advisor, and a chiropractor.

Come to all 12 or the ones that you need most. But DO come!

In the first class we introduced the presenters, shared the vision for the program, got feedback from participants about what they most needed, and shared a few tips to get them started.

* Supplements to help you BURN FAT
* Yoga relaxation techniques
* Identifying and Eliminating Negative Beliefs that Lead to Negative Behaviors
* Benefits of Wellness Care (vs. Sick Care)

Space is limited to 25, so CALL TODAY to see if we still have room for this special no-charge event. [masked] (Life by Design, LLC)

Location: Pro-Adjusters Chiropractic Clinic 525 S. Independence Blvd., Suite #190, Virginia Beach (on the right just before the Independence and Holland Rd. split; turn in at large Stratford University sign, then turn right and go around corner to side of building)

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  • Terry

    I know RSVP's are closed but I will be there, cause dummy me looked at wrong work schedule just may be a little late.

    March 12, 2014

    • A former member
      A former member

      Hi Terry...You can have my spot. I was just getting ready to cancel. I'll make another try at it next time!

      March 13, 2014

  • A former member
    A former member

    I'm really looking forward to these classes. I need help with lower back and hip pain.

    March 7, 2014

    • Lisa

      Dr. Maggio can help with that, as well as learning some exercises to strengthen muscular weakness.

      March 11, 2014

  • wanda i.

    i proably missed alot but I will attend the remaining 5 classes. See you there

    March 9, 2014

    • Lisa

      Great! Each one is its own entity, so you won't feel lost if you pick them up now.

      March 11, 2014

  • Lisa

    This week's class had to be moved to Thursday, March 13 due to a scheduling conflict. We apologize if this keeps you from being able to attend.

    March 5, 2014

5 went

  • Lisa
    Event Host
  • A former member
  • A former member
  • A former member

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