5 Action Steps to Handle Stress Better!

Every 2nd & 4th Monday: 5 Powerful Actions to Make Stress Work for You

Stress is inevitable. Come learn the 5 essential strategies you can apply immediately to surf the wave of stress for a dynamic, healthy life! 

Bring a friend or two and start your week off powerful!

Dr. Carly will discuss stress management as well as empower you to take on your stress with confidence!

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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