We offer meditation classes to the people of Hamilton & surrounding area.

Classes are taught with insight and dry humour by Gen. Kelsang Rabgye, an ordained monk in the New Kadampa Tradition of Mahayana Buddhism.

Most classes follow the same format: begin with a teaching on a range of topics such as understanding the roots of anger, what is our ultimate fear, what is real self-esteem and how to gain the most out of this human life, to name only a few! Then there is a Q&A session with Rabgye, and finally a guided meditation.

Drop in any time!

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Recent Meetups

What's new

  • Kasia founded Hamilton Meditation

    on December 14

 
Founded Dec 14, 2011

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy