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Saturday Morning 13 miler

Jul 11

Sat 7:00 AM

Location: This location is shown only to members

Estimated attendance: 1 people attended.

Who organized?
David Phillips

This Saturday I have decided to hold to easy up on the mileage, so I will be running from the Hot Tuna parking lot and through Cape Story down the Cape Henry Trail and to the boat ramp and back. Trail pace will be around 830-845, and may push the pace once we get back to pavement at Cape Story.

I will be jogging over there to get warmed up.

David Phillips
816-1676 cell