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Me and Marley Brown love to run with the group. Pull em' on, lace em' up and run like an antelope!
The miles fly by.
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"In response to the long (long) training runs, I have found that while it is helpful to do them with others, it may be more beneficial to do them solo...."
"Training for my first was made easier when I started doing lots of group runs. People are usually more than happy to share experience and advice on group runs."
"18 miles and counting..........."
"Hey Heather, I would also be interested to hear what you think. The book Born To Run had extensive research on the benefits of "barefoot" running. Can't wait to hear!"
