We are on for tonight!
Please bring a small umbrella and maybe a light jacket as well.
FIRST: Relax and Meditate
Approx 45 min
(Guided by Dr Steven Goldstein)
SECOND: Cherish the inner peace with a Brisk & Relaxing Walk at the Beach (3+ miles)
A Portion of this walk will be on the Sand
This might be Strenuous !!! If you join, you must be able to keep up and you must be in good shape and physical condition to attempt the walk!
THIRD: Afterparty... @ Local Diner for Positive talk, mingle
and meditative food ...
COST = FREE
Please understand that the meditation will start promptly at 7:25pm.
Please try to be on time.
If you are running late please look for us on the Beach, and if the meditation is in session, please join the circle quietly without disturbing others.
BRING: Chair/mat, Bug Spray, Snack/Banana/Granola Bar, water, whatever else makes you comfortable in an outdoor event...
This is a social event organized for our friends to get together and socialize. This is NOT a professionally organized event and we are not professional organizers. You are welcome to join us but before you attend, you must familiarize yourself with the risks associated with this type of activity.
Hiking or outdoor activities have inherent risks. Your participation in our hikes or other events could be dangerous and can result in serious injury, medical emergency, even death. It is your responsibility to learn the trails and to follow the group so you do not get detached from the group. Make yourself aware of your surroundings and trail conditions at all times. You agree to participate in these events completely at your own risk and to take full responsibility for your own safety and well being, including those of your guests. You agree not to hold the Organizer, Co-Organizer, Assistant Organizers, Event Organizer, Event Hosts, Hike Leader or any other members responsible for any injuries, mishaps, or any other situation that may happen at a planned event. Your attendance at the event signifies that you have read and accept the terms of this liability waiver.