Hometown: Portland, OR
July 29, 2012
To see what other people are doing to create well-being through practice, and to maybe bring my own insights. I cured my depression through an understanding of concepts in neuroplasticity, epigenetics, quantum this-and-that, and mindfulness. I got to understand how the brain reorganizes and the body rebuilds optimal health, and how the inner storyteller can monitor itself through a clear lens.
All three! Been a researcher and enthusiast for last ten years since reading Biology Of Belief by Bruce Lipton, seeing "What The Bleep!..", studied EFT and all the energy psychology techniques, NLP, meditation/mental rehearsal, blah blah.
Hi, I'm Rex. I think of happiness as good feedback--from both the inner universe and the outer universe.