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Laugh and play!

  • Feb 10, 2013 · 11:30 AM
  • This location is shown only to members

*PLEASE NOTE*NEW PHONE NUMBER FOR JEN*:[masked]

Happy Hearts Laughter Yoga is the place to be in 2013! 

After a short hiatus we are back in action and at a new location. Please join us this coming Sunday, February 10 from 11:30-12:30. We will be meeting regularly on the weekends (either a Saturday or Sunday, times will vary) every 2-3 weeks. Suggested donation: $5-10. (No one will be turned away). Raise the bar on what it feels like to feel good. Experience the release, lightness, and joy that comes from letting your guard down and letting your good flow. Ease and flow are central to manifesting what we wish for in life and in Happy Hearts Laughter Yoga we will tap into the energy of laughter, play, movement, sound, and breath and increase our vibrational harmony with our desires.
Let go of your day, your week- how about all your issues?- for one joyful hour of fun! We will engage in cathartic, invigorating, and playful laughter exercises interspersed with gentle stretches and deep breathing. Laughter Yoga is a ton of fun and seriously good for your body and your emotions. It's a fantastic way to release tension, shift energy, and get your blood pumping. The “feel good energy” created by laughter, cascading endorphins, emotional release, and group energy gives us a lift and naturally contributes to an atmosphere of celebration, joyful support, and positive energy.
My guarantee: at the end of class you will feel better than when you walked in, no matter what is going on in your life. The physiology of laughter and deep breathing creates a “happy chemistry” in your system that will leave you more relaxed, and the group synergy that is created will make you want to come back for more!
Good feelings, new friends, and inspired fun is what it’s all about! Please join us!

There is both structure and guidance to each class as well spontaneous impulses from participants which are encouraged and embraced.

If you have a yoga mat you may wish to bring it for some floor time at the end but it is not necessary. Wear comfortable clothes that you can move around in.

I look forward to seeing you soon. Please RSVP.

Happy Hearts!

Jennifer Lennon

[masked]  <------NEW PHONE NUMBER*PLEASE NOTE

[masked]

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  • A former member
    A former member

    Sorry to have missed this! Hope to join you all at a later date. :)

    February 11, 2013

    • Jennifer L.

      Hi Adrienne. Yes! I hope you can join us soon. There is more fun to be had! :-D

      February 12, 2013

  • Brett

    It was super fun to have Jen back

    3 · February 10, 2013

    • Jennifer L.

      I look forward to seeing you (and Erica) again. Thanks for your whole hearted play and participation, Don!

      1 · February 10, 2013

    • Don M.

      Thank you, Jennifer! I had a blast!

      February 10, 2013

  • Jean_Z

    Feeling that happiness seed you helped me plant today just growing and growing.

    1 · February 10, 2013

  • Brian

    I've been deprived of Laughter Yoga for tooo long. Thanks, Jen!

    February 4, 2013

    • Jennifer L.

      Oh how I appreciate you Brian! Thank you for always showing up with such generosity and enthusiasm :-D

      February 10, 2013

  • A former member
    A former member

    Way way fun... thank you so very much... this was great... just what I needed... some zanny out loud wild out of the boxness... thank you all for being weirdly wonderful this morning... Yeah.

    1 · February 10, 2013

    • Jennifer L.

      So grateful that you drove from Denver to be with us, Chelle. I appreciate your willingness to be in the flow of joy and playfulness (and zanny, far out fun)!

      February 10, 2013

  • Jean_Z

    So glad you're back!

    February 3, 2013

    • Jennifer L.

      Looking forward to your contributions Jean. You bring great energy, thanks!

      February 10, 2013

  • Andrea S.

    I am excited to laugh with all of you!

    February 10, 2013

    • Jennifer L.

      So happy you found us just in time to come today Andrea! Really a pleasure to meet you!

      February 10, 2013

  • Laurie

    So sorry. I forgot that I have another commitment. I know it will be a blast (as always).

    February 9, 2013

    • Jennifer L.

      We look forward to seeing you next time when you can make it Laurie :-D

      February 10, 2013

  • Jennifer L.

    It was wonderful to be with such a delightful bunch today- thank you!

    2 · February 10, 2013

  • A former member
    A former member

    Incredible

    February 10, 2013

  • Lyndal L.

    8:30 am Thursday through Monday I would attend and my days off are Tues/Wed. Thanks chef L.

    February 7, 2013

    • Jennifer L.

      Hi Linda, welcome to the group! The tricky part is finding a space and right now that is easier on the weekends. I hope you can make it sometime! Jennifer

      February 7, 2013

  • Lyndal L.

    I would love to join alas I am a culinary chef work every weekend and therefore miss out on such things often. I work in the boulder area so if there is ever something around

    February 7, 2013

  • Darlene

    new to this idea but excited about it.

    1 · February 4, 2013

  • Mary M.

    So wish I could but I'll be out of town that day!

    February 3, 2013

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