[This is going to be an incredible event for those of you who are also into Hatha Yoga, and not just Hasya Yoga. ALSO featured a Raw Food show and tell.
DO NOT RSVP NO - UNLESS YOU WOULD LIKE TO INCLUDE A REASON - OTHERWISE JUST DO NOT RSVP AT ALL.
No cooked food, drinking or smoking, and....
It is in Baldwin LI ... 5 mins from the LIRR.
There will be a van going from NY to Baldwin, round trip for $20. Indicate you would like to go in the van when you respond.
There is a limit to how many can come ... so there is need to narrow down to the first 10 people who fulfill these requirements:
1) Send a contact number (with real name, along with your nik)
2) Answered the intro questions and hopefully have a pic on this site.
(The latter won't necessarily be a deal breaker.)
This is a FREE event, but contributions are welcomed.
A FULL DAY of MIND BODY HEART events include:/color]
Kundalini Yoga, Emotional Freedom Technique, Salsa, merengue, Storytelling, Laughter Yoga, Meditation, Raw Foods Demostrations, Mind Body Heart Connection AND MORE yoga!
You will want to bring a yoga mat or towel and a lunch, water and snacks to nibble on
Schedule:
11.15 am - 12.30 pm
Kundalini Yoga
Laura
12.45 pm - 1.45 pm
EFT Emotional Freedom Technique
Eileen Lichtenstein, MS. Ed., EFT-ADV
1:45 pm - 2:15 pm
Bring a lunch, snacks and something to drink if you want to eat throughout the day
2:15 pm - 3:15 pm
Come for the Ritual-Stay for the Merengue and Become Enchanted with Storytelling
John Percik, Certified Yoga Teacher and Salsa Dancer for 10 years
3:30 pm - 4:30 pm
Laughter Yoga
LG 'Kim' Kimmel: MS Ed, Founder Focus on Health
4:45 pm - 5:15 pm
A Mind Body Heart Healing Sanctuary & Meditation Experience
Jara T. Weiss, BA, RYT, Mind Body Wellness Coach, Yoga Teacher
5:15 pm
Raw Food Show and Tell
Group of Foodies
6:00 pm
A living foods potluck dinner experience
You MUST bring a raw/living dish to share, to be able to nibble?
Bring a raw/living dish to feed about 10 people or bring salad, fruit, nuts or seeds to share!
6:00 pm - 7:15 pm
Rebel Yogi: Meditation in Asana
Swami X, Rebel Yogi, mystic, storyteller
11:00 am - 5:00 pm
Free, sample Angel Readings throughout the day
Caryn Connolly an ANGEL THERAPY PRACTITIONER (r) certified by Doreen Virtue, PhD. and a Usui and Karuna (r) reiki master-teacher.
You may bring 1 guest - please include their name and number when you respond.
If anyone who has a car wants to offer a ride ... let me know where you are starting out from and what route you will take. There will also be a van taking up to 7 more people, leaving from NYC which will take you round trip for only $20.