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Last Bootcamp of 2013

Get ready for 2014! At the last Bootcamp of 2013 we will knock out hardcore drills to get your body ready for the new year! 1 hour of non-stop go go go cardio body weight endurance drills! Sweat, tears, but have no fear- I will show modifications for the beginners and advancements for the hardcore campers! Bring an exercise mat, workout gloves and water. 

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