Turkey Bootcamp- get buff before you stuff



 

 

 

 

 

 

 

 

 

 

Start your Thanksgiving holiday with a bang'n workout! Totally free courtesy of yours truly! Let me guide you through an intense interval workout for the entire body! Bring a pair of dumbbells, exercise mat, and water. I have a few extra dumbbells I will have with me. If you are really hardcore hit the Ballona creek bike trail for a run following your workout. Rev up that metabolism so you can burn while you feast!

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  • Eitan R.

    Great workout!!

    November 22, 2012

  • Kate C.

    See you all tomorrow! We will be doing part of our workout by the basketball courts past the playground so if you come late, look for us up there!

    November 21, 2012

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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