Children laugh often and easily. But as we grow up, we tend to laugh less and feel more stressed. If you want to feel like a kid again, try our Laughter Club.
You’ll experience deeper joy and relaxation. You’ll meet other people who want more fun and laughter in their lives. And you will feel blissful and excited to be alive!
We practice Laughter Yoga, which involves intentional laughter, simple games, and deep breathing.
Don't worry -- no special flexibility required. Laughter Yoga is a very simple, but powerful practice.
Laughter Yoga has been recommended by Oprah, Dr. Oz, Dr. Andrew Weil, and Dr. Sanjay Gupta.
Laughter has amazing anti-aging benefits. The fountain of youth is bubbling over with laughter! For example, during a Laughter Yoga class, your facial muscles get a workout and get toner. After an hour, you’ll experience what feels like a runner’s high and burn about 200 calories. Blood rushes to your face, and you’ll leave class with glowing skin.
“I was in a vile, despicable mood when I arrived at laughter yoga. . . . An hour later I floated out onto Broadway, ready to break into song and speed-dial a few friends to sign them up for the next class. This stuff worked,”wrote a New York Times reporter.