May 19, 2014 · 10:00 AM
This location is shown only to members
It's easy to get "hooked" on Yamuna Body Rolling, because many people feel immediate differences in their bodies. Yamuna Zake's perspective on working with the body is--Let's make more space between the joints. More space in the joints creates more flexibility, and greater range of motion, which means less injuries for athletes, greater stability and mobility for the elderly, faster healing and rehabilitation from injuries and other interventions.
Participants in this weekly class have said:
"I feel great at the end of every class!"
"I feel taller!"
"I feel lighter!"
"My shoulder doesn't hurt anymore!"
"My foot pain is gone!"
Come and see for yourself what we're so excited about!
Please RSVP, as space is limited. There is a fee of $15 per person; discounted to $72 for 6 weeks when paid in advance. Yamuna Body Rolling equipment is provided in class.