These meditations are perfect for beginners. This will also be a great way for those that have been away from meditation to get back into it. It will be a gentle return to quieting the mind.
I share with you what spirit has taught me and what I have found has worked best for me in my many years of practice.
I will take you on a comfortable, guided, channeled meditation. What comes through is the meditation that is best for the group and the many personalities in the room. Your comfort is very important. That being said, wear comfortable clothes.
This group will meet each Tuesday night at 7 pm. There is a recommended $10 donation.
Come prepared to expand your energy~ ommm