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Body Mind Conscious - Listen and Support












It's a sharing that we simply listen to others with our heart and provide our loving support for people who go through depression and for the carers of depression.

There might be obstacles and challenges in our journey. But you are not alone, as we are here to support each other to grow and fully accept the way we are, to evolve together...

What do we do during the sharing session:

  1. A simple meditation to relaxŸ
  2. Sharing of Emotional Freedom Technique (EFT) which releases all kinds of trapped emotions in our body and the mind
  3. Sharing of nutrition tips
  4. Sharing of experiences from people who are coping with depression and from the carers of depression

Event Hosts:

Ms Annie Ma and Mr Jeffrey Lam

Do I have to pay?

It is only energy exchange, donations are welcome to support the Centre going.


For questions, please email to [masked]




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  • Annie M.

    Thank you Andy & April. It was a deep & meaningful sharing.

    June 19, 2013

  • April N.

    i appreciate the idea of supportive group, which helps a lot to all people involved as we are not alone and just island.

    June 19, 2013

  • April N.

    thanks for annie and jeffrey for their dedication time and energy. It's nice to gather and share the experience, and to help ourself as well as others in the process. Talking is a good way to release our burden inside. i appreciate this support idea, jeff n ann, good job~

    1 · June 19, 2013

  • Andy P.

    Very interesting to learn about EFT. And nice that we could share our stories with each other. Many thanks Annie and Jeffrey.

    1 · June 19, 2013

  • QBella

    still in the office, can't make it. Sorry

    June 18, 2013

  • A former member
    A former member

    Sorry! Can't make it tonight

    June 18, 2013

  • A former member
    A former member

    Something has come up and I need to drop out. Sorry for the late notice.

    June 18, 2013

  • Francesca T.

    want to know more about EFT and how to cope with depression

    1 · June 17, 2013

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