It's a sharing that we simply listen to others with our heart and provide our loving support for people who go through depression and for the carers of depression.
There might be obstacles and challenges in our journey. But you are not alone, as we are here to support each other to grow and fully accept the way we are, to evolve together...
What do we do during the sharing session:
- A simple meditation to relax
- Sharing of Emotional Freedom Technique (EFT) which releases all kinds of trapped emotions in our body and the mind
- Sharing of nutrition tips
- Sharing of experiences from people who are coping with depression and from the carers of depression
Ms Annie Ma and Mr Jeffrey Lam
Do I have to pay?
It is only energy exchange, donations are welcome to support the Centre going.
For questions, please email to [masked]