Grounding and Kinisthetic Sensing Workshop

  • April 27, 2013 · 10:00 AM
  • This location is shown only to members

Anchoring our spirit and consciousness deep into the physical body is a vital part of healing. The physical body is more than just a shell; it is our temple, our school room and play ground. It is the precious vehicle through which we can experience life, in all of it’s beautiful facets.

Justin Bonnet

About Grounding:

Grounding is literally the foundation of heart centred energy work; it provides the ‘juice’ for healing (most of our energy comes to us from the earth), and creates the safety and stability in which healing can take place. Grounding, of course, is a function of our root chakra, in partnership with our legs and feet and pelvis. Everything below the waist, basically.

About Kinisthetic sensing:

Just as clairvoyance happens through the 3rd eye, and clairaudience through the throat chakra, kinisthetic sensing (feeling energy with your hands and in your body) happens through the root chakra. Kinisthetic sensing is the kind of sensing that lets you feeeeel the aura, chakras and energy. It puts you in touch with the quality and characteristics of the energy and energy fields. Kinisthetic sensing is the most honest kind of sensing; there’s no debate about whether you’re making up information or not. For someone who still occasionally has self-doubt, that’s very useful and helpful.

Thus, attending to grounding and opening of the root is a really cool and important thing for healers to do :-).

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Through a mixture of lecture, excersices, meditations and experientials we’ll explore ways of deeply grounding and opening our bodies to earth energy, charging and opening our root chakras, and developing our kinisthetic sensing abilities.

To balance out the left-brain learning there will be plenty of experiential practice and physical movement (and dancing). The day’s emphasis will be very much on coming deeper into the physical body, and connecting to the earth, as a safe way of exploring your identity as a healer.

Massage tables are provided :-)

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Overview of the day

In this full day you will…

- Discover effective grounding techniques (mostly a combination of chi gong and bio-energetics)
- Practice sensing energy with your hands, deepening your kinisthetic and energetic sensitivity
- Use crystals and pendulums as ways of further attuning to the human energy field
- Explore ancestral issues and past life traumas as the source of limiting beliefs in relation to grounding
- Practice giving and receiving a simple (but deep) full body healing
- Dance to Bjork and breathe to to Krishna Das

There will also be…

- A shamanic drum journey and sound bath for grounding and clearing the root chakra
- Herbal and fruit teas

This workshop is suitable for:

- Reiki healers, intuitive healers, and energy healers from many backgrounds who want to learn more about the energetic mechanics of grounding, and to strengthen their own inner foundation for doing healing work
- Or interested people who have some knowledge about auras, chakras, healing etc


The workshops is at Justin’s home in Perivale, West London, very near Perivale tube station. Address given on booking.

10am – 6.30pm, with a lunch break and tea breaks. Please arrive from 9.30 so we can start at 10.

Maximum of 6 participants. It's gonna be intimate :-D

The workshop is by donation; a £10 registration secures your place. The suggested total donation for the workshop is £60.


Please reserve your attendance here:


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  • Elinor

    Unable to make this one but interested in the next sound workshop, where will that location be?

    1 · April 26, 2013

    • Justin L.

      Hi Elinor, I definitely recommend the sound healing! It's at the Hoxton Galleries on Drysdale Street. It's very near Old Street tube station. x

      April 26, 2013

  • gu :.

    Hi Justin... the link to preserve attendance doesn't work for me too. I'd like to come.

    1 · April 21, 2013

    • Justin L.

      Hi Guna, my apologies the website hosting has been on the blink a few times lately! Can you try again, it seems to be working now: http://www.healingfor...­

      April 22, 2013

  • A former member
    A former member

    I clicked on the other link to reserve a place- and to pay? But it said "error page not found" How to pay the £10 reservation fee please? I would very much like to come; have wanted to work with you/meet you for some time..! Pls let me know from Kate

    1 · April 17, 2013

    • Justin L.

      Hi Kate, sorry only just saw this :-) and I just got your booking email. Looking forward to meeting and working with you! I'll send you an intro email soon. x

      April 18, 2013

  • Claire

    I really hope to make it Justin, putting it in the diary anyway ;-)

    1 · April 17, 2013

    • Justin L.

      Hooray!! It'll be similar to the last one, but less of the trying to squeeze everything about healing into one day ;-). More focused on the grounding + energy sensing, clearing the root chakra, etc. xx

      April 18, 2013

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