St Catharines, ONCanada
Hometown: St. Catharines
May 9, 2012
Making Healthy Food Choices, Why Diet and Exercise is Not Enough, Getting Beyond the Diet and Exercise Gimics, Good Exercise-Bad Exercise, Can Exercise be Toxic?, Dealing with Toxic Overload, Health Benefits of Moderate Exercise
My name is Terri and my passion is weight loss and healthy living. Having personally lost 68 lbs, it is my goal to help others personally 'beat the bulge'. I'm looking for people who want to join me in this quest or can refer me to those who do.