**Contagious** Most people think of this word in a negative fashion. Have you ever considered how contagious it is when you hang out with healthy people? That is exactly what Dr Anderson talks about in his book Dr. A's Habits of Health. He says creating a "Micro-Environment" of health is critical to lasting change.
Do you have struggle with staying motivated to change your health? Do you struggle on where to start, what to eat, when to eat, support from family and friends? Come join me and lets chat about health. Let's create a community of like minded people who support each other on their health journey. Learn how to live a life in balance...Healthy Body, Healthy Mind, Healthy Finances. Create the healthy life you desire.