Restarting October 13th in Golden

This is a style of meditation that develops connection and understanding of oneself and others by developing a connection with the Heart.

The Heart in the Taoist tradition is the central guide of each of our lives. It is completely non judgemental and accepts all there is in life. Its presence is ongoing yet its message can seem subtle. Our emotions , imprintings, and thoughts, as well as the hubbub of daily life often distract us from our Hearts wisdom.

By practicing Heart Centered Meditation one becomes more and more familiar with the guidance of the Heart
and can choose to follow it more readily. As the heart connection develops so does ones ability know ones true self, let go of past wounding , live a full rich life, as well as assist others in a deeply intuitive way.

The Heart knows what is true for ourselves and in the world around us, it does not rely on appearances or words rather on what is sensed.

Please go to http://www.waysofthetao.com/med.html
for more information about this style and about me.