Come practice being present in every moment, not just when you are alone, but when you are with others. Come for an evening of warm connection with yourself and others, as well as learning. We will practice breath, body awareness, heart-centered honesty, curiosity, and, finding what brings us joy. A complete event in itself, as well as an introduction to the Heart of Now weekend workshops. We create an amazing community in just 2 1/2 hours.
Join us!
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