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Simply Meditation

Heart of the Dharma would like you to join us for Simply Meditation!

Every Monday and Thursday evening the Compassion & Insight Center will be open for an hour of meditation from 6 - 7 pm. Come and sit with others and explore your inner world. There will not be a teacher or Dharma talk on Monday or Thursday evenings. If you would prefer a shorter meditation, that's just fine! Feel free to step inside any time after 6:00, sit with us for as long as you feel comfortable, and leave at any time. To help mark the time, we will ring the bell once at 6:20, twice at 6:40, and three times 7:00.

We look forward to seeing you!


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