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This is a group for anyone interested in learning a heart-centered meditation practice that uses the breath and heartbeat.   It is different from trancendental mediation in that it brings awareness to here and now and works with the electromagnetic field in the heart chakra.    This is a wonderful practice to strengthen or heal your heart physically, develop emotional power and resiliance by working with the energy in your heart. and it provides tools for living from your heart on a continuing basis.  For me, it is my way of accessing the Divine, by whatever name you call it.   Through heart rhythm meditation, participants will first learn to create a rhythmic heart beat, resulting in an overall increase in physical heart health, including  a more regular heartbeat and lower heart rate.   This results in a means for reducing stress and instills  a deep sense of relaxation, peace and well being.  Heart Rhythm Meditation can be used to enhance your energy, develop your concentration and confidence, increase your intuitive abilities, make you more empathic, access the guidance of your heart and that of all of the Unseen Beings that are alway with us, and to create an overall transformation of your way of being in the world. No prior experience with meditation is required.

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Recent Meetups

  • January 10 · 4:00 PM

    Heart Rhythm Meditation

    2 Heart Rhythm Meditators

    We will not meet on November 15, 22, or 29th.   Our group will resume on December 6.   Happy Thanksgiving everyone! This group will begin with basic skills in Heart... Learn more

  • January 3 · 4:00 PM

    Heart Rhythm Meditation

    3 Heart Rhythm Meditators

    We will not meet on November 15, 22, or 29th.   Our group will resume on December 6.   Happy Thanksgiving everyone! This group will begin with basic skills in Heart... Learn more

  • Dec 27, 2015 · 4:00 PM

    Heart Rhythm Meditation

    2 Heart Rhythm Meditators

    We will not meet on November 15, 22, or 29th.   Our group will resume on December 6.   Happy Thanksgiving everyone! This group will begin with basic skills in Heart... Learn more

  • Dec 20, 2015 · 4:00 PM

    Heart Rhythm Meditation

    3 Heart Rhythm Meditators

    We will not meet on November 15, 22, or 29th.   Our group will resume on December 6.   Happy Thanksgiving everyone! This group will begin with basic skills in Heart... Learn more

  • Dec 13, 2015 · 4:00 PM

    Heart Rhythm Meditation

    3 Heart Rhythm Meditators

    We will not meet on November 15, 22, or 29th.   Our group will resume on December 6.   Happy Thanksgiving everyone! This group will begin with basic skills in Heart... Learn more

  • See all past Meetups

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