Morning Meditation for the People of Upper Manhattan and Vicinity

This morning, like every weekday morning from 7:00 AM until about 7:35AM, Heights Meditators meet at Our Savior's Atonement Lutheran Church (OSA), to practice the technique. We ask everyone to get seated in the chapel, latest, by 7:15 AM.

Heights Meditation morning sessions aim to help you to start the day firmly established on a stable platform, centered in being, clear of mind, full of quiet, good intent. If that sounds like a happier and more skillful approach to life than the one you may be currently using every morning, it probably is. Come try it out for a few weeks and see if daily meditation doesn't make a big difference to your life!


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  • James L.
    Moderator (for the moment!), Organizer
    Event Host
  • A former member

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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