Walk and Jog

  • June 11, 2014 · 8:45 AM

We will do anything from 2-5 miles walk/jog/run Whatever you do we will help you get stronger at that. We also do a bit of circuit training or strengthening. Come out and meet others with the similar goals on nutrition and exercise. 

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I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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