Ayurveda is the ancient science of LIFE. It touches on all aspects of life including nutrition, exercise, daily routine, seasonal routine, meditation, mental and emotional balance.
The best thing about it is that it's all about YOU. Ayurveda is focused on the individual and what that person's unique make up is. Once you know your unique make-up, you will know what things in life balance and imbalance you. Pretty cool!! It's refreshing when someone actually pays attention to YOU and how YOU feel.
Read more on my blog! www.heymonicab.com
I started this group because not nearly enough people know about Ayurveda, and everyone should! The purpose is to create a small community by educating those who are unfamiliar and gather those already practicing.
If you are curious about Ayurveda, please join me! If you are a practitioner/counselor of Ayurveda, we could gather to talk on specific topics relating to our practice to create a nice support group!
Woohoo! Let's do this!
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ Wonderful host and information that is good for you. Can't go wrong. ”
“ Anyone looking to improve their overall health & well being would benefit from this type of information. And it's a great group of people. ”
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