YOGA is a great way to relax and focus on yourself. It is meditative and energizing.
Why practice YOGA?
To relieve stress, connect with your inner self, support the healing process, prevent injury, detoxify, rejuvenate, enhance body/mind awareness.
This group is open for all interested parties. Classes will be offered for: children,seniors, mommies,working people.
Thank you to all people who had been in my classes. I did a workshop with David Swenson, Rodney Yee, David Newman, Swami Radhananda, Birkram yoga Teacher trainer Craig Villani. I am offering classes in different studios,venues or at home by min donation of $5 dollars towards a charity.
Thank you for your support. I hope to meet you at an upcoming class.If you have any questions feel free to contact me by email.
Namaste
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To learn more, contact the organizer directly, or you can go ahead and join the group.
What members are saying
“ Nice atmosphere, excellent instruction ”
“ Nice quiet, welcoming atmosphere. Instuctor was very friendly. ”
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