This is a group for anyone interested in holistic health and nourishment, including nutrition, fitness and wellness. I started this group to connect those on their own personal health journey to share their experiences with others, and continue their growth. I will be hosting one FREE Meetup event per month on topics related to nutrition and holistic wellness such as women's health, weight loss, skin health, allergies, anti-inflammation, fatigue, and sports nutrition. Please feel free to contact me with any ideas you may have for topics or events as well!
This group is for those eager to make changes in the kitchen and pantry, and for those who are on their own health journey and would like to know how nutrition can help them improve the way they feel!