Learn How to Meditate - Establish a Meditation Practice

  • July 23, 2013 · 1:00 PM

Learn How to Meditate - Establish a Meditation Practice SIGN UP: Start your 4 Week Program today! [masked] or call[masked] Learn all you need to establish a meditation practice at home. This four week course will give you the foundation to learn the basics, and the resources to continue practicing meditation for years to come. Meditation is effectively being used to treat many diseases and is commonly prescribed as an approach to reduce stress, cope with chronic pain and provide relief from illness. Meditation is now routinely recommended to treat patients suffering from heart conditions, insomnia, depression, anxiety and many more ailments of mind, body and soul. Meditation is successfully being used as a healing instrument in medical practices all across the world. With a meditation practice you begin to gain control of your life to live more effectively and healthfully. The art of meditation helps facilitate healing and brings awareness, tranquility and mind-body health. To start your four week course, call us today! [masked] or call[masked] http://moongoddessadventures.com/events.html

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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