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Hi, Yogis, do you want to relax your body and synchronize your mind with your friends after work?

JoYoga is the place you go! We believe that Yoga is a good life style. On Saturday, we will let our work go. We will do Asanas and Pranayamas to connect our body and mind; manage our stress by means of Shavasana or Yoga Nidra (Deep Relaxation) so as to relax our whole psycho-physiological system. Last but not the least, we will meet all new yogis who love their bodies and health.   

Eating healthy food is another way of good relaxation. We do love to eat Sattvic Food (like vegan food). With the knowledge of Ayurveda, We will share it to you all in our activities.  

As many request for more advanced studies on Indian Yoga, we will launch series on specific workshops for them who may not be available to go to India now.

For the regular practice of yoga on Saturday, as a kind of Karma Yoga, donation will be replaced the fee. The donation is for rental fees and continual supports on our yoga activities, thus, more yogis in Hong Kong will take pleasure and search for inner peace in JoYoga. For the coming workshops for the advanced studies, study fee will be required for various bases. We will announce soon.

Are you ready? Yes,  please come and so with your friends/ family members! Namaste!

Joy to the World, Be peace in your mind - JoYoga

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atta yoganusasanam (Now is the time to practise Yoga!)Come to learn to be Happier:)

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Founded Apr 23, 2014

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