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Laughter for Stress Relief, Health and just to have fun

Do you want to just laugh and have fun for no reason? To feel fully alive, playful and joyful? To let go of your worries and concerns and just enjoy yourself?

Join us to laugh, play, stretch, meet new people and have fun. You are likely to leave energized, refreshed and relaxed and may even get a new, more lighter perspective on your life.

Laughter Yoga is a gentle exercise suitable for all ages and all fitness levels. We do not do any yoga poses! we use laughter as the exercise. The laughter is not based on humor, but on childlike, playful and improvisational games that are fun and enjoyable for most people.

We meet on the Magic Island, on the cliffs looking in the sunset direction just past the beach. Walk from the parking lot toward the right as you face the ocean on the path leading around the Magic island and look for the small sign "Laughter in the Park". Bring a towel or a blanket to lay down on at the end for the final "laughter meditation" and relaxation. Please be on time for a short introduction to laughter yoga.

Call Inessa[masked] if you have questions.

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  • Judi K.

    Great! Relieved all the stress from the week. Can't wait till next time!

    September 21, 2013

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