Ever wonder what would it be like to just laugh for no reason? To feel fully alive, playful and joyful? To let go of your worries and just enjoy yourself?
Join us to laugh, play, stretch, relax, meet new people, and have fun. You are likely to leave energized and refreshed. You may even get a new, lighter perspective on your life.
Laughter Yoga is a gentle exercise suitable for all ages and all fitness levels. We do not do any yoga poses! We use laughter as the exercise. The laughter is not based on humor, but on childlike, playful and improvisational games that are fun and enjoyable for most people.
Bring a towel or a blanket to lay down on at the end for the final "laughter meditation" and relaxation.
If this is your first time with laughter yoga, please be on time for a short introduction (otherwise you won’t know why we are laughing!).
Call Inessa [masked] if you have questions.
We meet on the Magic Island, on the grassy area just past the beach. Walk from the parking lot toward the right as you face the ocean on the path leading around the Magic island and look for the small sign "Laughter in the Park".
The map below shows the spot where we meet (marked with a smiley face).