Let's get together and share our love of the hoop! It doesn't matter what experience level you are, just come out and play!
Hooping is a new fitness trend that uses larger heavy hoops that spin easier than the common toy hoop. The added weight of the hoop allows you to have a workout which instantly burns calories.
It is a great low impact exercise alternative that provides whole body fitness. Over time, one of the most noticeable benefits is core toning and waistline sculpting. This practice will motivate you to keep moving. Hooping is an excellent way to start your new active lifestyle, meet new exciting people, travel and destroy unhealthy habits.
Hooping takes you out of the hectic pace of your daily routine and transcends you into a completely holistic and uplifting workout. Create a vortex of energy to shift your current state of being.