Embrace Your Freedom and Support Expedition Balance with Yoga and Live Music


Yoga West will have a Special Community Class at 10:00 AM.
Come embrace your freedom and the joy of community and
of helping others who have served so that we have the
freedom to practice yoga!
Join us for an energetic, fun flow offered by Mike McDowell
and Kahlee Smith, accompanied by LIVE music from
Jeff Newton.
This is a donation based class, with all proceeds going to
Expedition Balance. Expedition Balance is a local
organization that provides holistic healing to veterans with
PTSD. Our last donation classes for this group raised over
$300, so we are doing it again! Check them out at
This class is not a free class, but is based on giving and
receiving donations (recommended donation of $10-$15).
Mike, Kahlee and Jeff are giving their time, Yoga West is
providing the space, and you give what you can to support
Would you like to donate, and cannot come to class? You can donate online here, and we will direct your contributions to Expedition Balance.
Donate to Expedition Balance Here:

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  • Michael M.
    Chief Love Officer, Co-Organizer
    Event Host
  • A former member

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