Sept 28th @ NIA MOVES
www.niamoves.com to register by 9-6-$25.00/ after $35.00
I am specially trained in Recuperative Yoga and offer a variety of modifications. I work with cancer patients and became especially interested in Pink Ribbon Yoga after hearing about the unique struggles of Breast Cancer Survivors.
This class will provide effective Rehabilitative resources.
The workshop will provide a place to share information, an hour of appropriate yoga and physical activity, meditation and a deep relaxation.
Marti is Pink Ribbon certified-Don't be defined by your limitations but learn to work within your optimum. Taught with compassion, in a non-judgemental environment. A great bridge on the road to recovery. Every Body is welcome all shapes and sizes.
This journey will reawaken the spirit, reconnect the body and rejuvenate the breath! Everyone is welcome.