Namaste and Happy New Year!
Coming up to the Houston Area:
Sunday, January 4, 2009, 12 - 3 PM - Robert Boustany at Yoga One Studios
, Downtown Houston.
A Technically Deeper Approach to Backbends. This workshop will explore hips, legs and lower back. Maximum strength is a matter of focus, alignment, and attitude. All levels will be challenged and practical information related. Therapeutics will be covered in the development. Workshop $65.00.
Friday, January 16 ? Sunday, January 18, 2009, Sean Tebor at Heights School of Yoga
Familiar postures will be deconstructed to enable you to "evolve" that posture. This approach will encourage you to develop a personal relationship with your Inner Teacher. Appropriate for beginning & advanced students. 4 Workshops. Friday $35.00, Other days $45. Full Weekend $150.
Saturday, January 24, 2009, YOGA DAY USA at several studios. Go to Yoga Day USA
and find a studio or class near you. Some are FREE, others ask for Donations.
Saturday, January 31, 2009, 2 ? 4pm, Robert Boustany Julie Downey
, at Rice University Rec Center, 2nd Floor, Activities Room ? Stockton Street Entrance.
Pralaya Yoga."You are about to learn secrets that most athletes will never discover about gaining strength, flexibility, and energy that will last a lifetime..." Here are some of the things you will learn from Robert at this workshop: -How to train prior to competitions -Secrets of minimal exertion and MAXIMAL gains -Maximum Functional Strength -Maximum Functional Flexibility -Responsive Concentration -Signs preceeding injury?when to stop -Quicker recovery from exertion and injuries -Focused Relaxation. High School and College Students $15.00, Rice University Faculty and Staff $25.00, All others $35
Thursday, February 12, 2009, 6 ? 9pm, Brian Kest Yoga Master Class at
Katy YMCA, 22807 Westheimer Pkwy, Katy, TX 77494.
Register with Rhonda at Yoga Alive
Power Yoga is directed at creating the highest level of energy, vitality and freedom. The only way to do this is to work with yourself, not against yourself. By working hard sensitively, we create an environment that's healing and that honors each individual, an environment that respects our boundaries and works within him or her. In this way, we create an atmosphere conducive to natural expansion and growth. $65 before February 1, 2009. $75 after.
Friday, February 13, 2009, 8 PM, Pilobolus Dance Theater at Jones Hall. Part of the Society for the Performing Arts
Expect the unexpected with this widely popular contemporary dance company that performed in the 2007 Academy Awards and shortly after, on ?The Ellen DeGeneres Show,? ?The Oprah Winfrey Show? and ?Late Night with Conan O?Brien.? ?Pilobolus is a mind-blowing troupe of wildly creative and physically daring dancers who leap, fly, intertwine and break all the rules,? says Newsday. They have several books, among them the Twisted Yoga Book
and The Human Alphabet Book. Seats range from $22 - $62.
Saturday, February 14, 2009, 1 ? 4 PM. SHAKTI RETREAT ~A day retreat for women at Jenny Yoga
This fun day will replenish your passion for life, your sense of womanhood and communion through the heightening of heart awareness. Renew and refresh your approach to the yogic way of life with joy, grace and inner harmony. $40.