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Calling all runners!

Want to start running for health and fitness? Want to get back into running? then this is the program for you!

Zero to weekly: Feb 3 to March 31, 2014

- no prior running experience needed!

- coach led sessions at Oakland Mills HS track

- Monday nights at 6:30pm

Complimentary Striders Weekly Series 5K

* We welcome men, women, boys, and girls ages 13 and up. Become a Howard County Strider on your way to Step One to Run for health and fitness.

Please go to or For membership and extra details.

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  • Erika
    Event Host

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