Want to start running for health and fitness? Want to get back into running? then this is the program for you!
Zero to weekly: Feb 3 to March 31, 2014
- no prior running experience needed!
- coach led sessions at Oakland Mills HS track
- Monday nights at 6:30pm
Complimentary Striders Weekly Series 5K
* We welcome men, women, boys, and girls ages 13 and up. Become a Howard County Strider on your way to Step One to Run for health and fitness.
Please go to www.striders.net/membership or http://www.striders.net/programs/next-step-zero-weekly/2014 For membership and extra details.