Described by group members as 'insane,' this yoga class is 90 minutes of calm (and pain, if you want to push it) lead by Mark, who helpfully adapts each pose so that everyone gets the most out of it.
Ok, so yoga isn't everyone's cup of tea, but a couple of us have been going to this on Monday nights and it's fab for total beginners and advanced alike.
Gents, this isn't just one for the ladies, so put your stretchy pants on.
Bring a mat if you have one - borrow from Mark if not. £6 on the night.
See you there!