Yin Yoga, Deep Stretching

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My body is in need of stretching to become limber again. Come and join me to do Yin Yoga. Yin Yoga provides deep stretching for several minutes at a time so that the stretch reaches the fascia. We will meet at Richmond Beach. But the location is actually on top of the tear to your left as you drive to your parking lot. I will be by the bench next to the stairs. What to bring: yoga mat, med size towel, water and very comfortable clothing.

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