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Self-Hypnosis for Personal Change

  • Jul 2, 2013 · 7:00 PM
  • This location is shown only to members

Let's reinforce the basics and welcome new members by reviewing core concepts and sharing a group meditative practice.

Tuesday July 2, 7:00-8:30pm, near Dufferin Mall (not Rexdale/Etobicoke as the e-map might show...someone else has the same street address out there but we will be meeting near Dufferin and College, M6H 1E7).

All levels welcome - Ongoing practice of self-hypnosis (motivational visualization) to ensure your thoughts and imagination are supporting rather than sabotaging your goals. It’s easy once you know how, and you can do it anytime. The natural, meditative techniques of self-hypnosis are perfectly safe and relaxing: self-hypnosis (and all hypnosis is self-hypnosis) can be likened to a mental massage.

In this interactive workshop, you can share your thought process aloud or do the work privately in your head – it’s up to you! Many people find these tools effective in stress management and shifting emotional or behavioural patterns, achieving goals, and enhancing performance at pretty much anything. Topics include but are not limited to

-How to calm the chatter of the conscious mind

-How to optimize your thoughts and imagination

-Guided group visualization/meditation

Recommended: bring your own paper/notebooks/pen/pencils, etc.

Cost: $12 in advance (by midnight of preceding day) or $20 at the door (no one turned away for lack of funds if space permits, just speak to me at least one day before). Advance payment can be via interac or paypal to the email address below, security question could be "what is this for?" and the answer would be "meetup" without quotation marks.

This includes 90 minutes of hypnosis consultation and facilitation roughly as follows:

-15 minutes of introductions and discussion of individual questions and obstacles/goals

-30 minutes of self-hypnosis instruction and discussion

-30 minutes of guided practice (i.e., group session)

-15 minutes concluding discussion

-printed worksheets for first-time attendees

Facilitator: [masked] -

If running late or with questions on the day of, please call or text Tanya,[masked]; otherwise, email is best.

Accessibility: there are 1-3 steps outside; washroom is on the same floor.


Did you know?

  • Space is limited so please keep your RSVP up-to-date
  • You can eat your dinner during learning/discussion periods
  • All workshop participants are eligible for $10 off of a private session
  • You can host one of my hypnosis workshops in your Metro Toronto location, fill it with your contacts, and share the proceeds equally with me. Email [masked] with any questions you may have.

Join or login to comment.

  • A former member
    A former member

    The induction was comfortable and effortless; the information was pertentant and transfrmatinal. Thank-you Tanya.

    July 3, 2013

  • John B.

    I was up on Major MacKenzie drive at a clinic I left by 4.30 and felt I had lots of time to get to your group tonight by 7. I just got home and it is 8.00PM I am sorry. I so wanted to come and hope you will tell me when we can meet.

    1 · July 2, 2013

  • A former member
    A former member

    Sorry, the budget is way too tight this week :( Damn mortgage!

    July 2, 2013

    • H

      That's when you need to go the most! Hypnosis can create more money, ild be happy to pay the admission for you!

      1 · July 2, 2013

    • Tanya H.

      You are welcome to speak to me about sliding scale options while space permits.

      July 2, 2013

  • John B.

    Exciting times bring exciting ideas

    1 · July 1, 2013

6 went

Your organizer's refund policy for Self-Hypnosis for Personal Change

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled

Additional notes: If you prepay and can't make it, your credit can be applied to any other HypnoSage workshop through this meetup for one full year. The rate of $12 applies only if done before midnight on the day before the workshop; otherwise it's $20 at the door. Thanks!

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

Regardless of the refund policy set by the organizer, Meetup may issue refunds on an organizer's behalf if we determine that Meetup's Payment Policies have been violated.

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