Learn about self hypnosis and practice with a group. Discuss experiences and challenges. Ask questions and share suggestions.

Various locations - all in downtown Toronto and TTC-accessible.

Cost of most workshops is $12-20 for at least one hour with discussion and practice. All levels welcome. Some longer workshops have guest facilitators or materials and therefore higher associated costs.

Workshops available for profit sharing with hosts and for custom needs. Popular topics include self hypnosis, emotional management, confidence, meditative movement, motivation, weight management, and easy mindfulness.

Facilitated by a NGH-Certified Master Hypnotist (http://www.HypnoSage.com for more info and related iPhone apps).