Self-Hypnosis is easy to learn and is effective in inducing relaxation and reducing stress.
You can use self-hypnosis to make some positive changes in your life.
Self-hypnosis is a valuable skill to have. It will help improve your meditation.
In this class we will learn what hypnosis is, how it works, and the benefits of self-hypnosis.
This class is taught by Mee Vaj, Certified Hypnotherapist and Reiki Master. She has taught self-hypnosis to her clients as a tool that they can use on their own.
Space is limited. Please RSVP. Cost: suggested donation of $5-$10 to the studio to cover cost. Everyone is welcome regardless of fund.