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Mind and Meditation: Introduction to the Art Of Living course

  • Feb 1, 2014 · 2:30 PM
  • This location is shown only to members

Open to ALL!! Invite Your Friends & Family!!

Come and learn simple yet powerful breathing techniques, experience a guided meditation, and learn about the ancient science of your mind - all of which will dissolve your stress and leave you with a smile!

You will get a glimpse of the Art of Living course which has benefited over 40 million people around the world. The Art of living course will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to

Live in the present moment

• Increase our enthusiasm and energy

• Break barriers and realize our full potential

• Manage our emotions

• Meditate effortlessly

• Live a happier life!

 

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  • Vinitha G.

    Feel free to call[masked] or[masked] when you arrive at CMU campus. If you're new to Pittsburgh/Oakland/CMU, call us to find the location, See you!

    January 30, 2014

  • Rita

    Will Porter Hall be unlocked? If not how do we get in?

    January 29, 2014

    • Vinitha G.

      Yes, the doors will be propped open! If not, call[masked] or[masked], we'll open from inside! See you there. Take care

      January 29, 2014

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