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Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances.

According to Researchers from Harvard Medical School and the University of California, San Diego:

“When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his friends’ friends’ friends. The effect lasts for up to one year.”

Since whatever we focus on grows, the aim of this group is to help members focus on happiness and to spread it at every opportunity.

If you are a happy person and want to socialize and network with other happy people, this is for you. If your goal is to become a happier person this group is for you. If you want to contaminate others with your happiness, this group is definitely for you. Visit http://iamhappyproject.org for more information; while you are there please follow us on twitter and like us on Facebook.

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Spreading happiness one person at a time

  • Jan 12, 2013 · 9:00 AM

    Laughter Yoga

    12 Happy People | 5.00

    Would you like to increase your endorphins? Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without... Learn more
  • Jan 5, 2012 · 4:00 PM

    The 2012 Global Happiness Conference Call

    2 Happy People

    Nothing you do this coming year would be more important than your own happiness. You may have decided to manage your budget better, spend some time on the treadmill or... Learn more
  • Jan 26, 2010 · 7:00 PM

    I am Happy Project - Phoenix, AZ January Meetup

    103 Happy People | 4.50

    At the meeting you will have a better understanding of the "I am happy project" You will also learn how to be a happier person and how you can help spread happiness.

What's new

  • New Member
    DnaJane DnaJane joined
    Yesterday
  • New Discussion
    I am Happy P.

    "Do you do what you love or love what you do? https://youtu.b­e/coFN... Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread Happiness in the community and globa..."

    Read more…

  • New Member
    Jessica Jessica joined
    3 days ago
  • New Discussion
    I am Happy P.

    "The Dalai Lama says, "The purpose of life is to be happy." Happiness As A Skill: A 3-Week Program to Increase and Sustain your Happiness. Please join us in this one-of-a-kind training program. http://happines­stelec...."

    Read more…

  • New Member
    Chris Chris joined
    September 19
  • New Discussion
    I am Happy P.

    "Learn simple steps to make your Entrepreneurshi­p experience not only successful but also happy https://youtu.b­e/xtzM... Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain..."

    Read more…

  • New Member
    Rosa S. Rosa S. joined
    September 17
  • New Discussion
    I am Happy P. I am Happy P. started ADHD & Happiness
    September 12
    I am Happy P.

    "Can you be happy with ADD/ADHD? Coach Ted says YES! https://youtu.b­e/XSSO... Happy Mondays is design to give individuals something to look forward to every Monday. To help individuals Increase, Sustain and Spread Happiness in the community an..."

    Read more…

  • New Member
    Amanda R. Amanda R. joined
    September 8
  • New Member
    Andreea T. Andreea T. joined
    September 8
 
Founded Dec 29, 2009

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